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Training & nutrition package

Regular price $449.00 CAD
Regular price Sale price $449.00 CAD
Sale Sold out

This is a detailed Program that will change your life if you allow it to. It is written fully custom for every new customer that has a desire to either Build muscle, lose fat or improve their general health. Listed below is everything the program includes. 

  • Detailed Meal Plan (including eating out nutrition guide)
  • Detailed Training program¬†
  • Weekly Zoom Q&A's after program delivery for the first 4 weeks
  • grocery list
  • Supplementation protocols¬†
  • Recovery / Mobility protocols